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Healing Anxiety

Do you wake up every day excited for what's to come? If you said no, then what would life look and feel like if you did? I was asked once to picture my life as a movie. So, I did and in my movie experience I was able to look over my daily life from a different point of view. It helped me to realize that I spent so many years doing what I thought I had to in order to survive. I was anxious, depressed and living a life of lack. I was broken and I couldn't seem to work enough, never enough. I was ignoring my wants, needs and dreams. I put myself inside a self-imposed prison.

It was this newfound perspective that gave me the courage to change my mindset and begin to pursue the goal of getting off my medication for anxiety (it knocked me out!) and depression (talk about being numb) and to find my happy in spite of what I thought my life was supposed to look like. I had to burn the blueprint.

Which is why I now spend my days helping others to find what they LOVE about themselves and to build the dream life they desire. WHEN YOUR TRULY HAPPY IT RADIATESS OUT TO THE WORLD AND EVERYONE WE COME INTO CONTACT WITH! So, what are you waiting for? Start loving your life now and find your happy. It is your birth right and its honestly the most important one. In fact, in my opinion it's the only one that matters because YOU matter! Every day starts with you. It doesn't matter if your rich or poor if your unhappy with how you feel on the inside then it will ALWAYS reflect on the outside.

What do your dreams look like?

What can you be grateful for today?

What is one thing you can do for you today?

How do you start your day?

What is the very first thought you have each morning when you wake up? Write it down.

It is your life, and it doesn't need to make sense to others. As soon as I began choosing to find my happiness and start answering the whispers and callings from my soul. my anxiety and depression began to fade away. I had stopped giving my power to my past and to those around me. I set up boundaries and stopped letting outside circumstances define me. Nothing is worth your happiness. Take the steps right now to become the very best version of yourself! The world needs it, your soul longs for it and those that love you need you whole. So, what are you waiting for? Start choosing YOU today! You're amazing your worth it and YOU ARE LOVED!! Let go of the anxiety and ask your soul today what it needs to feel whole? Give yourself grace and give yourself space. If you feel called, I would love to connect with you and help you on your healing journey.




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