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Becoming Your Own Hero... Becoming Your Own Light

I began letting go of the life I had created and the mindset I had been born into in 2016 and I took the deep dive into my shadow work...

Healing Anxiety

Do you wake up every day excited for what's to come? If you said no, then what would life look and feel like if you did? I was asked...

What It Feels Like to Finally Let It Go

If you knew what if felt like to finally let it all go how do you think that would feel? Would it feel like glass breaking or drowning?...

Releasing Generational Trauma through your Root Chakra and finding Stability in the chaos

Generational trauma also referred to as intergenerational trauma and transgenerational trauma, is a term used to describe the impact of...

Embracing your Shadow Side

I have been around the sun 36 times now and this is what I know... I know my shadow can seem scary I know my shadow keeps me safe I know...

What is energy healing and how can you benefit from it?

✨Energy healing in the conscious act of healing the body at an energetic level. All things including the air surrounding us are made of...

All about EFT/TFT and how it can help you today!

✨Do you struggle with depression, anxiety, fear, phobias, stress, pain, anxiety, panic attacks, trauma,anger, weight, or insomnia? Then...

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